*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

My story begins with my husband. Over the years, I watched as Frank struggled to lose weight but continued to get heavier and heavier. Then, we were introduced to this Program and it has changed both of our lives. Frank, who has a demanding job and little time to do anything else, dropped forty pounds in twelve weeks. He feels great, looks amazing and has a lot of energy. And, he has stopped snoring!! I was so envious of Frank's new outlook on life that I joined him on the Program. To my delight, I once again fit comfortably into my clothes, and I feel really good about myself. Seeing those low numbers on the scale each morning gets my day off to a great start!! Both Frank and I are looking forward to continuing down this path to improved health and maintaining this wonderful feeling we have as a result of our weight loss. If this is an experience you would like to share, come join us and the million other folks who have benefited from this Program.

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